Close Quarters Combat Academy

CQC Self-Defense E.A.T.T. To Survive

4 Training Lessons We Can Learn From Bruce Lee

Check out this article from BreakingMuscle.com https://breakingmuscle.com/learn/4-training-lessons-we-can-learn-from-bruce-lee I totally agree with this kind of training philosophy Keep it simple, keep…

The Purpose Of Sparring

Check out this great article from Breaking Muscle The Purpose Of Sparring and when, and when not to spar hard

Check out this article from the BBC about suffragettes used martial arts to fight for their voting rights. suffragettes used martial arts

How Martial Arts Helped Suffragettes

Check out this article from the BBC about suffragettes used martial arts to fight for their voting rights. suffragettes used…

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